Kursdaten (6x)
19. April 2021
26. April 2021
03. Mai 2021
10. Mai 2021
17. Mai 2021
24. Mai 2021
jeweils am Montag von 20.00 bis 20.45 Uhr
Nach einer kurzen Einführung führe ich dich durch eine ausgleichende Meditation und du erfährst, dass Meditation auch etwas Leichtes sein kann. Grundlage für meine Tätigkeit ist deine Gesundheit und die Berufs-Ethik als dipl. Yogalehrerin & Komplementärtherapeutin OdA KT / Yoga Therapist Yoga Schweiz.
Rücksicht beim Unterrichten und Variantenvielfalt des Inhalts zeichnen meine Stunden aus. So, dass du für dich mit Freude und wirkungsvoll Meditation praktizieren kannst.
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[0] => Eine geführte Auszeit für dich, jeweils montags 6 x aufeinander folgend zu den Themen Körpergewahrsein, Körperachtsamkeit und bei dir Ankommen. Geniess den sanften Einstieg über einfache Körperübungen und die angeleitete Meditation. Ob du für dich gelassener, ruhiger oder bewusster werden möchtest, oder die eigenen Kraftquellen in dir entdecken möchtest, ich unterstütze dich gerne.
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Du hast den ersten Schritt gemacht. Wir freuen uns auf deine Kursbuchung.
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Vielen Dank & keep it going.
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Liebe Grüsse
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Wir sehen uns,
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